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S2, E4 On-Air Coaching with Alicia Journey: A New Business Direction and Identity

Nov 20, 2019

I met Alicia at a speaking event I did at the beginning of this year. She was incredible to speak with. We both love talking about nerdy things like the brain and she's a gentle power house. She's an attorney who's worked on the Supreme Court, she started a non-profit called Beyond the Bruises and she has a long list of amazing accolades, but what's most impressive is her compassion for...

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S2, E3 Let's Talk About Your Tribe - Are they holding you back or pushing you forward?

Nov 14, 2019

I am so lucky to have amazing friends, but I realized a while ago that not everyone is so lucky. I attribute my great friendships to how difficult I am to be friends with. I take a while to warm up to and I can be prickly on the outside so it takes a very persistent and patient person to befriend me. My theory is that my prickly personality chases away the mean girls because they don't...

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S2, E2 Where Do I Start? The Foundational Pieces of Your Business

Nov 07, 2019

I spent YEARS combing through all the methods. I watched DIY videos and paid courses trying to figure out the method to the madness. It was only through trial and a heck of a lot of error that I finally realized what I was missing and what was actually necessary. These are the 5 pieces that inform every single thing in your business. They are the simplest and hardest pieces. What does that...

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S2, E1 It's Time For A RESET: Get off the hamster wheel of stress

Nov 06, 2019

Are you tired of hitting your head against a wall trying to be stress-free through the holidays or busy seasons of your business? Are you tired of setting the same goals only to find yourself setting the exact same goal the following year? Then this episode is just for you!

We dive into my RESET technique. Think of it as a pre-launch for your stressful chaotic seasons. It helps you get...

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E30 The Woo Woo, Science and Business with Catherine B. Roy

Oct 23, 2019

There was a time where the woo woo was just too woo for me. My logical brain was apprehensive to the idea of magic. Don't get me wrong, I love Harry Potter, but this was completely different. I wasn't against it, I just didn't necessarily want to play in the same sandbox with it. Then enter my business coaching career. 

I have witnessed the busy bee implement strategy after...

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E29 The 3 Things You NEED to Build a Successful Business

Oct 17, 2019

 A lot of people ask me about whether or not you need an MBA or corporate experience to start and build a successful business. In my experience there are 3 things you NEED, MUST HAVE in order to build a successful business and *spoiler alert* and MBA is not one of them. I do answer the MBA question at the very beginning of the episode, but then we move on to what you really need. 

...

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E28 Are You Confusing the Symptom for the Obstacle?

Oct 09, 2019

The hamster wheel of success is real. I feel like I solve the same problem over and over again whether it's for myself or a client. It can be very frustrating, but I read a book that changed this for me. Within 2 chapters I was already having Ah-ha moments and not only that, the advice is so practical its easy to implement immediately. The book is called The Road Less Stupid by Keith...

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E27 How Many Times Is Too Many Times To Fail When Going After Your Dream?

Oct 04, 2019

Do you ever start something only to stop? If you have a goal and aren't getting the results you want does it make you want to give up? What if that goal you were trying to hit was the key to unlocking that dream life you've always wanted? 

This has been a common theme. I've seen it in many clients, mentees and even in myself. It donned on me one day that I must not really want to hit that...

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E26 From Side Hustles to Success with Stephanie Blake

Sep 26, 2019

On today's episode we are talking with Stephanie Blake of the Biz Babe Collective. We had so much fun recording this. From the pre-interview to my daughters walking in mid-interview and all the goodness in between. There was a lot of laughter. So much so, I had to actually edit some of it out. Yes, seriously. 

Stephanie gets real with us on the many times she's failed at the side hustle...

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E25 Suicide and Self Care

Sep 19, 2019

 Suicide.

This is a heavy topic and one that is very personal to me. I've had this podcast talk on my mind since I watched this music video by For King and Country. You can check it out below for context, but it just broke my heart because I remember the feeling so well. 

 

Many of my friends never knew my struggle, but it was very real for me. The fight to live vs. the fight...

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